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Musculoskeletal Assessment

Our research shows that 40% of people starting an exercise program do not complete it due to injury or pain.

Important information for those starting exercise programs

Our research shows that 40% of people starting an exercise program do not complete it due to injury or pain.

Do you know how your body will respond to new exercises, or any exercise at all?

There may be weaknesses in the joints and muscles in your body that can lead to physical problems when placed under more load from exercise.  It is vital that you know where your vulnerabilities lie, so you can strengthen these areas with specific exercises to prevent  injuries. You will be able to enjoy your training sessions and meet  your goals with the confidence that your body will not break down.

Our unique and comprehensive Musculoskeletal Assessments will identify any areas of weakness in your body and assess the state of any past injuries you may have had.

There are no fancy gimmicks, just a thorough Physiotherapy assessment which includes strength, flexibility, muscle activation/imbalance patterns, joint stability tests and evaluates past injuries.

We can then ensure that you are able to exercise confidently knowing that you are doing the best exercises suited for your body, giving you the best results and preventing injury.

We will also communicate with your trainers to ensure you get the maximum out of your sessions.

Call us on 9370 5654 to book your assessment or book an appointment through the website.