Our practitioners have over 40 years combined experience in muscle and joint conditions. We could have you feeling fitter, stronger, more energetic and pain free, in the shortest possible time.
Read MoreWe achieve great results with our clients because we teach them how to be actively involved in their rehabilitation and how to maintain optimal long term musculoskeletal health. We also examine the whole musculoskeletal system, looking for and treating all possible contributing factors to a clients condition. This translates to faster and more lasting results.
Read MoreThis report provides some basic guidelines for managing and preventing back pain.
Read MoreThe information in this report is based on theoretical knowledge of anatomy and biomechanics and clinical experience developed over 16 years as a Physiotherapist and many more as a runner.
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Are you tired and frustrated with treatments that have not worked in the past?
Our unique, hands on approach focusses on the cause of your pain to achieve lasting results.
We have over 40 years combined experience in muscle and joint conditions, and a fully equipped, purpose built facility with State of the art Pilates studio and rehab gym.
We can have you feeling fitter, stronger, more energetic and painfree in the shortest possible time.
We guarantee you will be completely satisfied with our professional, caring and comprehensive service. To book an appointment, see alongside to the right.
Pain on the outside of the elbow, often known as Tennis Elbow, is a common condition in the general population, and more common amongst people who perform repetitive manual tasks and play raquet sports. There are many misconceptions about what tennis elbow is and how to treat it effectively, and this report aims to shed some light on this often misunderstood condition.
Do you have persistent shoulder pain and unsure what's causing it?
There are many different causes of shoulder pain and each case is individual so recipe approaches are not effective.
This report will shed some light on this complex condition and show you how to manage it.
Learn how you can easily set up your desk and workstation to reduce strain on muscles and joints and prevent future pain and suffering!
Research shows that low back pain (LBP) affects 90% of the population at some time in their lives, and that 80% of these people will suffer a repeat episode at a later time.